Sunday, 27 November 2011

How to Save Your Marriage




Many marriages fail because of a lack of communication, a rocky foundation of trust, the inability to spend quality time together, and countless other reasons. In spite of everything, there are ways to help save a marriage that is heading toward negativity. A healthy marriage is comprised of mutual understanding, listening and respecting each other’s differences, accepting arrangements and plans, and overall, having the confidence to work through setbacks and conflict.





It’s important not to blame each other for any conflict, tense situations, or let anger rise out of proportion on a regular basis. In order to save your marriage, it’s going to take time to understand and listen to each other and come to a resolution rather than a crisis. Talking together in s peaceful and safe environment is essential for progress.





Making time for each other consistently is also important in saving your marriage. If you don’t have time for dinner, schedule time for coffee, breakfast, or even doing an activity together where you’ll both have plenty of room to talk, share, and laugh about what’s on your mind. Take a time out from voice mails, e-mails, and switch off the television. A marriage requires a personal commitment just like other responsibilities.





Plan a trip together, or take a mini vacation where you can remember your commitment to one another. This can help re-amplify your marriage, creating the opportunity to rekindle some romance and the positive moments and times you’ve shared together. Remembering your commitment to one another can be a turning point in saving your marriage, a time to honor and cherish.





Remind each other that you’ll get through the rough times, the crisis, or whatever is on your mind together. This can help create a stronger bond, and serve as a stepping stone for the next phase of your life. Ask for support from family and friends if you need to, or make arrangements with a marriage counselor to overcome the difficulty together. Sometimes it helps to have a third party involved so that conflict can be managed effectively with another perspective.





Learning how to cope with stress during marital conflict is important when you want to save your marriage. This can mean taking a break, finding social support, or working directly on the problem together. You can show empathy and love, and avoid criticism. This can strengthen your bond, and also clear the way for deeper feelings for one another.





Having patience will be essential in saving your marriage, and it’s important to maintain balance and perspective if any conflict arises. Patience also involves listening to one another during an argument, and letting each other share views on a subject. Resolving marital conflict may not be easy, but it offers an opportunity for learning and growing. No matter how chaotic life can be, there can always be time to take a deep breath and let things settle. It’s important to be realistic, practice strong communication skills, further your commitment and understanding of one another, and be as patient as possible.


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