Tuesday, 6 March 2012

Self Confidence, Body Image and Weight Loss - 5 Weight Loss Tips That Work

Weight Loss Tips
Often I get asked by my clients who come for weight loss tips - "Why can't I lose weight - and keep it off?" This seems to be a common problem, and most people struggling with weight loss go from one diet to the next in the hope of finding that special one that will do the trick. But as you may have guessed already if you've been down that track many times - it is not the diet that does not work, an uncontrollable compulsion deep within you makes you overeat time and again, no

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