Tuesday, 20 December 2011
Your Questions About Energy Tips For Home
Mary asks…Tips for losing about 10 pounds in a month?I want to lose some weight for prom, and because I want to be healthier. I'm down to about 1500 calories a day, and trying to work in some exercise, but I'm not really seeing results. Anyone have any tips? What are some easy ways to work out at home? How do I find the time or the energy?WaysToSaveEnergy answers:A healthy amount of weight to lose in one week is 1 to 2 pounds. One pound equals 3500 calories. If you are calorie counting you
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